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An overview of digital mental health research projects for and with young people, shared by Action members and partners.



A virtual safe zone: Teachers supporting teenage student resilience through social media in times of war

Principal investigator: Hananel Rosenberg

An umbrella review about Best Practices in Youth Digital Mental Health Tools

  • Israel
  • Finished and published
  • 2014
  • Adolescents (11-18 years)
Project details
Aim
An umbrella review about Best Practices in Youth Digital Mental Health Tools
Design
Multiple studies
Focus
My project explores youth's experiences with digital help-seeking (e.g., perceived usefulness, impact on well-being).
Digital tools studied
Social media
Data
Qualitative
Sample size
68 students (ages 13-18) + 11 teachers
Key findings
Based on the student responses, five content categories of emotional support were identified: caring, reassuring, emotion sharing, belonging, and distracting. The mere existence of continuous online contact with teachers also contributed to resilience perceptions.
Additionally, interviews with 11 secondary school teachers revealed three main purposes for this communication: delivering emotional support to students, monitoring their distress, and maintaining civilized norms of discourse.

Association between mental health literacy and formal help-seeking behaviors among students from the Palestinian-Arab minority in Israel

Principal investigator: Fareeda Abo-Rass

The first aim of the study was to examine each of the Mental Health Literacy (MHL) dimensions among students from the Palestinian minority in Israel, based on Jorm's (2000) MHL framework, and their correlates with actual formal help-seeking….

  • Israel
  • Finished and published
  • 2024
  • Emerging adults (18-25+ years)
Project details
Aim
The first aim of the study was to examine each of the Mental Health Literacy (MHL) dimensions among students from the Palestinian minority in Israel, based on Jorm's (2000) MHL framework, and their correlates with actual formal help-seeking. The second aim was to examine mental health information-seeking methods among Palestinian students as well as their correlates with actual formal help-seeking.
Design
One study
Focus
My project provides insights into how young people seek help digitally (e.g., where they turn to, what actions they take)
Digital tools studied
Internet (e.g., browser)
Data
Quantitative
Sample size
129 Palestinian students, attending Israeli high education institutions
Key findings
The three dimensions – knowledge of risk factors and causes; knowledge of where to seek information; and attitudes that promote recognition or appropriate help-seeking behavior – were found to be significant determinants of formal help-seeking behaviors. Online information-seeking was an important determinant of formal help-seeking. This study supports the association between MHL and formal help-seeking behaviors, even among students from ethnic minorities. Interventions targeting MHL could enhance help-seeking behaviors in this population. This study underlines the crucial role of the Internet in minority students' lives in the context of mental health, similar to its importance in other areas of their lives.

Atlantic Futures RS 4 Digital Mental Health Supports for Young People

Principal investigator: Maurice Mulvenna, Margaret Barry, Gary Donohoe, Siobhan O'Neill

Study 1 Review of literature Co-production of digital mental health supports with marginalised young people scoping review and Digital Mental Health Interventions for young people: Scoping Review Study 2 Identify mental health needs of young people Initial stakeholder…

  • Island of Ireland
  • Ongoing
  • 2023 to 2026
  • Emerging adults (18-25+ years)
Project details
Aim
Study 1 Review of literature
Co-production of digital mental health supports with marginalised young people scoping review and Digital Mental Health Interventions for young people: Scoping Review
Study 2 Identify mental health needs of young people
Initial stakeholder engagement workshops with young people (ROI N=3; NI N=14) and service providers (ROI N=9; NI=4); youth workers in ROI spoke to yp (LGBTQ+, traveller youth) with some key questions for our research stream.
Study 3 Co-production of digital mental health solutions
Co-design of Google site with pre-existing mental health and wellbeing resources in response to identified challenges and needs through creative workshops
Study 4 Trialling and evaluating digital mental health solution
The study will present a range of pre-existing digital mental health tools (apps and websites) recommended by our Advisory Board, our young people’s Reference Group and driven by the challenges voiced by young people in the engagement workshops. The study will help address the mental health needs of young people aged between 18-25 on the island of Ireland and evaluate the digital tools in an acceptability, usability and implementation study with young people, with a particular focus on marginalised young people and service providers.
Design
Multiple studies
Focus
My project fits within both
Digital tools studied
Internet (e.g., browser), Applications (e.g., mindfulness app)
Data
Mixed-methods
Sample size
Study 2:
young people (N=17) and service providers (N=13)

Study 3:
Survey (N=77)
Creative workshops (N= 41)

Key findings
Study 3:Digital tools and platforms were viewed as both supportive and potentially undermining mental health. Benefits included supporting positive mental health, moderated peer support, and advocacy opportunities; risks involved privacy concerns, misinformation, and the impersonal nature of AI. Participants highlighted the need for culturally sensitive, youth-driven, and equity-focused interventions that link online resources to offline care, address systemic social and economic barriers, and foster safe, inclusive communities.

Digital Help-Seeking Behaviors Among Middle School Students in Türkiye: A Scenario-Based Study

Principal investigator: Canan Çitil Akyol

The aim of this study is to comprehensively examine the digital help-seeking behaviors of middle school students in Türkiye regarding mental health concerns. Specifically, the study seeks to analyze how students search for information online — for example,…

  • Türkiye
  • Ongoing
  • 2025 to 2026
  • 10-14
Project details
Aim
The aim of this study is to comprehensively examine the digital help-seeking behaviors of middle school students in Türkiye regarding mental health concerns. Specifically, the study seeks to analyze how students search for information online — for example, the types of keywords they use, how they formulate their questions, whether they prefer full sentences, short phrases, or even emojis to express their needs.

In addition, the study aims to identify which digital channels students prefer to use for accessing mental health information and support (e.g., websites, social media platforms, mobile applications, AI-powered chatbots) and to explore their perceptions of the usefulness, reliability, and accessibility of these sources.

Using a scenario-based approach, the study will collect both qualitative and quantitative data to gain a multi-dimensional understanding of students’ motivations, preferences, barriers, and the influence of cultural factors on digital help-seeking behaviors. The findings are expected to contribute to the development of safe, effective, and age-appropriate digital help-seeking pathways for youth mental health within the Turkish context.

Design
One study
Focus
My project fits within both
Digital tools studied
Social media, Internet (e.g., browser), Applications (e.g., mindfulness app)
Data
Mixed-methods
Sample size
N=150
Key findings
Preliminary findings show that middle school students in Türkiye use two main strategies when seeking mental health information online: asking direct questions (e.g., “How can I overcome exam anxiety?”) or typing short, straightforward phrases (e.g., “exam tips”). Some students appeared to misunderstand the task, leaving responses blank or providing unrelated answers.

YouTube videos emerged as the most frequently used digital help-seeking tool, while students generally avoided sharing any personal or identifying information during searches, suggesting a preference for anonymity when seeking support online.

Digital Mental Health Help-Seeking among youth: a qualitative study

Principal investigator: Katerina Flora

The aim is to capture the experiences of youth in digital mental health-seeking, the reasons, the expectations and the results.

  • Greece
  • Starting up
  • 2025 to 2026
  • Emerging adults (18-25+ years)
Project details
Aim
The aim is to capture the experiences of youth in digital mental health-seeking, the reasons, the expectations and the results.
Design
One study
Focus
My project explores youth's experiences with digital help-seeking (e.g., perceived usefulness, impact on well-being).
Digital tools studied
AI-based tools (e.g., chatbots)
Data
Qualitative
Sample size
11

Emotional Expression and Empathy in an Online Peer Support Platform

Principal investigator: Eran Bar-Kalifa

The aim of this study was to examine the effects of online peer support platforms. Specifically, it examined the effects of different types of empathy expressions (i.e., personal distress, empathic concern, exploration, and interpretation) on support seekers’ distress….

  • Israel
  • Finished and published
  • 2018 to 2020
  • Due to the anonymous nature of the forum, no demographic data (e.g., gender, age) could be collected. However, these platforms are usually being used by teenagers and young adults
Project details
Aim
The aim of this study was to examine the effects of online peer support platforms. Specifically, it examined the effects of different types of empathy expressions (i.e., personal
distress, empathic concern, exploration, and interpretation) on support seekers’ distress. In addition, given the interactive nature of these groups, we also explored the effect of seekers’ emotional expressions (i.e., soft negative, hard negative, and positive) on supporters’
empathic expressions.
Design
One study
Focus
My project explores youth's experiences with digital help-seeking (e.g., perceived usefulness, impact on well-being).
Digital tools studied
An online peer support platform (“Emotional first aid ERAN")
Data
Quantitative
Sample size
7,646 posts
Key findings
Empathic concern predicted more seekers’ positive emotions, whereas cognitive empathy
predicted more negative seekers’ emotions. Seekers’ soft negative emotions predicted greater expressions of supporters’ empathy (of all types). Finally, seekers’ positive emotions predicted more supporters’ empathic concern and less personal distress, but also predicted less cognitive empathy (i.e., exploration). Additionally, this pattern of results differed to some extent as a function of the supporters’ role as anonymous peers or the professional moderator. These findings suggest that empathy is a key component in online mental support platforms and that it may make online interactions more effective through emotional regulation.

Modi – a rule-based chatbot for adolescents with anxiety symptoms

Principal investigator: Smiti Kahlon

Study 1: Investigate the feasibility of a novel app for adolescents with anxiety symptoms Study 2: compare the novel app against treatment as usual in primary health services, and also investigate how they perceive the usefulness and the…

  • Norway
  • Partly finished
  • From 2022
  • Adolescents (11-18 years)
Project details
Aim
Study 1: Investigate the feasibility of a novel app for adolescents with anxiety symptoms
Study 2: compare the novel app against treatment as usual in primary health services, and also investigate how they perceive the usefulness and the intervention's impact on their well-being through qualitative interviews
Design
Multiple studies
Focus
My project explores youth's experiences with digital help-seeking (e.g., perceived usefulness, impact on well-being).
Digital tools studied
Applications (e.g., mindfulness app)
Data
Mixed-methods
Sample size
Study 1: 24
Study 2: aims to recruit 128 participants
Key findings
Study 1: The application is feasible, however reduction in anxiety symptoms is only temporary.

Participatory Design of a Mobile App to Safeguard Mental Resilience in the Context of Drug Use in Young Adults: Multi-Method Study

Principal investigator: Ben-Yehuda, Ofri

The aim of this study is to examine the interest and expectations of young people regarding a proposed smartphone app designed to help protect and promote mental health and resilience in the face of risks associated with substance…

  • Israel
  • Finished and published
  • 2019 to 2021
  • Israelis aged 18-30 years who were not currently serving in the military
Project details
Aim
The aim of this study is to examine the interest and expectations of young people regarding a proposed smartphone app designed to help protect and promote mental health and resilience in the face of risks associated with substance use.
Study 1: Online feasibly questionnaire – To obtain young people’s views about the proposed SafeGuard app, specifically whether they view it as likely to be beneficial.
Study 2: Participatory Design that included qualitative focus groups and questionnaires – To assess whether young people express interest in using the proposed app, whether for self-help or for the benefit of their friends, and to elicit requirements for the app from young people.
Study 3: Expert Interviews – To obtain experts’ opinions about the perceived usefulness of the proposed app and enlist their requirements as well as their opinions about the proposed features gathered according to the first stages of the research: risk assessment, self-monitoring, useful information, resilience development, and a support center. Additionally, to acquire specific knowledge sources that could potentially be used to implement these features.
Design
Multiple studies
Focus
My project explores youth's experiences with digital help-seeking (e.g., perceived usefulness, impact on well-being).
Digital tools studied
Applications (e.g., mindfulness app)
Data
Mixed-methods
Sample size
Study 1: 339 Israeli participants
Study 2: 38 Israeli participants
Study 3: 12 Israeli experts
Key findings
The findings provide preliminary encouraging support for the 5 main features suggested by the research team and reinforce recommendations for mobile health apps found in the literature. The findings emphasize the insight that this kind of app should be designed primarily for use by individuals seeking to help others.

Patterns of online seeking and providing help among adolescents: a preliminary study

Principal investigator: Yuliya Lipshits-Braziler

The goal of the present research is to examine the differences in seeking and providing online help between four possible patterns of online support-related behavior (i.e., transceivers, receivers, transmitters and idlers), as well as gender differences within each…

  • Israel
  • Finished and published
  • From 2019
  • Adolescents (11-18 years)
Project details
Aim
The goal of the present research is to examine the differences in seeking and providing online help between four possible patterns of online support-related behavior (i.e., transceivers, receivers, transmitters and idlers), as well as gender differences within each pattern.
Design
One study
Focus
My project fits within both
Digital tools studied
Social media, Internet (e.g., browser), Private chats on social networking sites, group chats on social networking sites, blogs, forums, and online support groups
Data
Quantitative
Sample size
527
Key findings
The largest group are Transceivers (45%), and they seek help mainly from peers through social networking sites, around social issues. For Receivers (5%) the most important facilitator of seeking help is anonymity. Transmitters (16%) refrain from seeking help due to self reliance. Idlers (34%) refrain from seeking help due to their preference
to face-to-face encounters.

SOS on SNS: Adolescent distress on social network sites

Principal investigator: Yaakov Ophir

The aim of this study was to examine the scope of, and the individual differences that may be associated with, distress sharing on Social Network Sites (SNS)

  • Israel
  • Finished and published
  • 2016
  • Adolescents (11-18 years)
Project details
Aim
The aim of this study was to examine the scope of, and the individual differences that may be associated with, distress sharing on Social Network Sites (SNS)
Design
One study
Focus
My project provides insights into how young people seek help digitally (e.g., where they turn to, what actions they take)
Digital tools studied
Social media
Data
Quantitative
Sample size
413 Israeli adolescents
Key findings
More than 15% of the sample shared personal distress and searched for help on SNS. Distress sharing did not differ between genders. Social rejection predicted distress sharing on SNS. Notably, social rejection and distress sharing were only associated among individuals with high social media use scores.

The Effect of a Mobile and Web-Based Recovery Program on Trauma Levels and Resilience Among Earthquake-Affected University Students

Principal investigator: Pınar Soylar

The aim of this project is to examine the effect of a mobile and web-based recovery program, including interventions such as breathing exercises and laughter yoga, on strengthening psychological resilience and reducing trauma levels among university students affected…

  • Turkey
  • Finished but not yet publicly available
  • 2025 to 2026
  • Emerging adults (18-25+ years)
Project details
Aim
The aim of this project is to examine the effect of a mobile and web-based recovery program, including interventions such as breathing exercises and laughter yoga, on strengthening psychological resilience and reducing trauma levels among university students affected by the earthquake.
Design
Multiple studies
Focus
My project explores youth's experiences with digital help-seeking (e.g., perceived usefulness, impact on well-being).
Digital tools studied
Applications (e.g., mindfulness app)
Data
Quantitative
Sample size
970 students
Key findings
The data analysis process is still ongoing; therefore, the key findings are not yet available.

The Mindhelper study

Principal investigator: Amalie Oxholm Kusier, Anna Paldam Folker, Lau Caspar Thygesen

To explore young people’s perceptions of an online mental health promotion service targeting young people, including the benefits and limitations of online mental health promotion. -To explore how young people use and integrate information and self-help tools from…

  • Denmark
  • Ongoing
  • 2023 to 2027
  • Adolescents (11-18 years), Emerging adults (18-25+ years)
Project details
Aim
– To explore young people’s perceptions of an online mental health promotion service targeting young people, including the benefits and limitations of online mental health promotion.
-To explore how young people use and integrate information and self-help tools from Mindhelper.dk into their everyday life and coping strategies towards mental health and well-being.
Design
Multiple studies
Focus
My project fits within both
Digital tools studied
Internet (e.g., browser), Applications (e.g., mindfulness app)
Data
Qualitative
Sample size
Phone interviews: 20 participants – 37 interviews
Chat interviews: 11 interviews/participants
Letterbox enquiries (n=2523)

What Shapes Health App Use and Its Outcomes in Emerging Adults? A Go-Along Interview Approach

Principal investigator: Robyn Vanherle

To gain more in-depth insights into how emerging adults turn to health applications for their mental and physical health, and how the use thereof impacts their health.

  • Belgium
  • Finished but not yet publicly available
  • 2024 to 2026
  • Emerging adults (18-25+ years)
Project details
Aim
To gain more in-depth insights into how emerging adults turn to health applications for their mental and physical health, and how the use thereof impacts their health.
Design
One study
Focus
My project fits within both
Digital tools studied
Applications (e.g., mindfulness app)
Data
Qualitative
Sample size
19
Key findings
Mobile health (m-health) applications, including fitness and wellness apps, have become increasingly integrated into daily life, with emerging adults (ages 18–34) representing the largest user group. While prior research has sought to identify the factors shaping decisions to adopt and use these apps, this work provided limited insight into the reflexive, situationally variable nature of users’ decision-making. Moreover, the impact of health apps on users’ physical and psychological well-being remains ambiguous. Research indicates that while they may encourage healthy behaviors, they can also lead to problematic engagement through excessive reliance on self-tracking metrics, suggesting that important psychological mechanisms may be at play. To address these gaps, we conducted go-along interviews with emerging adults (n = 20, aged 21–31, 55% female) and propose the COMMIT framework combining the Extended Unified Theory of Acceptance and Use of Technology (UTAUT2) and Self-Determination Theory (SDT). This framework elucidates how cognitive appraisals of technological features and motivational orientations may interact to shape health app adoption, continued use, and health outcomes. By bridging technology acceptance and psychological motivation, the framework offers a foundation for future research and practical guidance in stimulating mindful health app use.